A reading of 120/70 mmHg falls in the Elevated category.
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| Number | Reading (mmHg) | Category |
|---|---|---|
| Systolic (top number) | 120 | Elevated |
| Diastolic (bottom number) | 70 | Normal |
| Overall | 120/70 | Elevated |
If your systolic and diastolic readings fall into different categories, your classification is determined by whichever number puts you in the higher (more serious) category.
See 120/70 on the blood pressure chart alongside the other common readings.
These ranges are based on guidelines from the American Heart Association (AHA) and the American College of Cardiology (ACC). They apply to adults aged 18 and over who are not taking blood pressure medication.
Elevated blood pressure is not yet hypertension, but it is a warning sign. Research shows that people with consistently elevated readings are at significantly higher risk of developing high blood pressure without lifestyle changes. This is the ideal stage to intervene (through diet, exercise, reduced salt intake, and managing stress) before medication becomes necessary.